Articles & News

From the blog.

Tips and insights on mobile physiotherapy, healthy ageing, recovery and navigating funding — from the Khy Physio team.

Physiotherapy After Knee Replacement at Home

A total knee replacement is a big step, and the weeks that follow are where much of your result is shaped. Good…

Recovery after a stroke is rarely a straight line, and a great deal of the hard, hopeful work happens once you are…

If you or someone you care for is living with Parkinson’s, the right kind of movement can make a real difference to…

If you have been told your bones are thinning, it is natural to wonder whether exercise is safe at all. The reassuring…

A sore, weak or stiff shoulder can make everyday tasks like dressing, reaching a top shelf or sleeping on your side surprisingly…

Hip pain is one of the most common complaints we hear from clients in their later years, and it can quietly chip…

A broken wrist is one of the most common injuries after a fall, especially for older adults who put out a hand…

When your lower back flares up, the first question is usually a simple one: should you keep moving or rest? For decades…

Living with multiple sclerosis (MS) can mean your energy, balance and mobility shift from day to day, and sometimes hour to hour.…

If the front of one foot keeps catching on the floor, the stairs or the edge of a rug, you may be…

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